SAY NO TO BAD DIET!!!

Some girls i know who probably my friends are really concerned about their weight.
The most unusual part is when i think they're just in normal shape, they don't even realize it and still keep on the bad diet.
Way harsh!!
I think it's only wasting your time to have fun and eat anything that you wanna eat.
Having bad diet without really knowing even understanding the amount of nutrition you should have is kinda useless and stressful.
If you feel you're one of these girls, you'd better quit now. just be you!
Be beautiful of what you are.
Your body is the only one you have.
You can't buy it anywhere. Respect your body from now on.
If you wanna have a good shape, just eat well, sleep well, and exercise more.

SAY NO TO BAD DIET!!!

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Have You??

have you ever felt that you're no longer your self?
when you no longer hear the things you used to hear
speak the words you never spoke before
or walk on the road which you know it's not your direction

what do you feel?

when you're laughing but nothing's funny

when you're crying for the things you cannot touch anymore

what do you feel?

these days were sophisticated lately
all the same things happen all over again
you cannot bear it
it's all way too tiresome

you frequently thirst after heaps of fresh things

you want to go away

break away

to find your new way

how do you feel
when you finally realize
that the chair you're sitting on now is not yours
and you have to move away
but you can't because you don't have another one as the substitution

what would you do

if you finally found out that you're now on the wrong lane

you're in rush hour

you could not turn around and catch your direction back

because everything surrounds you goes too fast

you could not chase it

you're turning into a desperate being in the middle of you don't even know where

what would you do then?

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